22 October 2021
Looking out for the early signs that you may need a knee replacement can help you on the route to a faster recovery and enable you to get back to your active everyday life.
19 October 2021
The winter blues are also known as Seasonal Affective Disorder (SAD) and can affect everyone differently.
12 October 2021
By becoming a blood donor you could potentially save someone’s life and help people undergoing long-term treatments.
6 September 2021
Riding a bike can be really beneficial after knee surgery, but you should always seek advice from your physiotherapist or GP before you ‘saddle up’.
24 August 2021
Is there a hobby you’ve always wanted to start but never had the time to? Well now might just be the perfect time to start!
23 August 2021
If those aches and pains aren’t going away, you may be asking yourself ‘do I need a hip replacement?’
16 August 2021
Cataracts are a common eye condition. If left untreated, they can interfere with everyday life.
9 August 2021
During the COVID-19 pandemic you may have felt a heightened anxiety about your health, whether it’s constantly worrying you may have COVID-19 or worrying that you have an undiscovered underlying health problem.
17 June 2021
As the heat wave continues and the night’s offer little respite, not sleeping well because of it can make you feel over the summer novelty pretty quickly.
8 June 2021
With the summer season well and truly here, so are ticks. These blood-sucking creatures are no bigger than a pin yet have the potential to cause a whole range of health issues if given the chance to attach itself to your skin.
30 April 2021
If there was ever a time to have a big spring clean – now is it.
21 April 2021
In the UK glaucoma affects 2% of people over the age of forty. It is usually caused by a build-up of pressure within the eye.
30 March 2021
If you want to spice up your Easter roast this weekend, we have a few unique veggie ideas that are not only super tasty but full of goodness!
29 March 2021
Has your fitness level decreased since the start of lockdown? We don’t blame you. With the world stuck inside and your favourite television series a button away, becoming a couch potato has been easier than ever.
5 March 2021
Read some empowering advice from a few of our female colleagues at Practice Plus Group.
25 February 2021
If those interview nerves tend to get the better of you, then fear not! We have a few handy tips to help you feel confident and relaxed.
19 February 2021
The key to relieving a snore is to establish what type of snorer you are. Fortunately, there are several simple tests you can do at home.
9 February 2021
Show your partner you care by treating them to a healthy Valentine’s Day that’s full of thoughtful gifts and activities!
15 January 2021
Apart from celebrating that 2020 is now over, there are lots of things to look forward to in 2021! Here’s our top five.
6 January 2021
Having a dog can be beneficial for your health in many different ways, from lowering your stress levels to reducing blood pressure – it’s no wonder they’re called “man’s best friend”!