News
Health anxiety during the COVID-19 pandemic
23 September 2020
During the COVID-19 pandemic you may have felt a heightened anxiety about your health, whether it’s constantly worrying you may have COVID-19 or worrying that you have an undiscovered underlying health problem.
Simple ways to connect with nature more, when you can’t get out in it
16 September 2020
Nature is a powerful de-stressor, so getting out in it often is great for wellbeing and physical health. But what about those times when you just can’t get out in it? How can we benefit from nature when we can’t reach it?
South West nurse joins Practice Plus Group Hospital Plymouth as Ward Manager
15 September 2020
A nurse who has dedicated her career to caring for patients in Devon and Cornwall, has joined popular hospital Peninsula NHS Treatment Centre as Ward Manager.
How I built my GP career: Dr Asim Hasan
14 September 2020
Dr Asim Hasan shares his career story - from joining as a GP trainee in 2011 to becoming the National Medical Director for Integrated Urgent Care at Care UK in less than a decade.
Ilford surgeon develops new service at North East London Treatment Centre
3 September 2020
Essex and north London patients suffering from foot and ankle injuries will soon be able to receive treatment closer to home thanks to a service developed by an Ilford surgeon.
Breakfast, lunch and dinner recipes: Posh toast topping, Quick couscous, and Antipasti salad
2 September 2020
We’re here with more mealtime inspiration! Our ‘Breakfast, lunch and dinner’ food series is all about good food, quick food and using up whatever you have in the cupboard. Don’t have something the recipe calls for? Substitute it for something you do have.
National Dog Day: The benefits of having a furry friend
26 August 2020
Wednesday 26th August is National Dog Day, which celebrates all things canine. Having a dog can be beneficial for your health in many different ways, from lowering your stress levels to reducing blood pressure – it’s no wonder they’re called “man’s best friend”!
Returning to exercise after lockdown
18 August 2020
Has your fitness level decreased since the start of lockdown? We don’t blame you. With the world stuck inside and your favourite television series a button away, becoming a couch potato has been easier than ever.
Ways to stay cool at night and sleep better
11 August 2020
As the heat wave continues and the night’s offer little respite, not sleeping well because of it can make you feel over the summer novelty pretty quickly. Here’s a few tips to help you claim back the night.
Obese people at higher risk of getting seriously ill from Covid-19
6 August 2020
In the UK, obesity is one of the biggest health crises with 63% of adults in England being overweight or living with obesity.
Orthopaedic surgeon contributes to international textbook
27 July 2020
An award-winning orthopaedic surgeon from Shepton Mallet NHS Treatment Centre is one of just 30 orthopaedic surgery experts worldwide who have contributed to a new orthopaedic textbook for medical students, trainees and junior surgeons – “Orthopaedics of the Upper and Lower Limb”.
Fun couples things to do in lockdown
1 June 2020
Finished your favourite series together? Watched all the films on your watch list? In our eleventh week of lockdown it’s understandable that you might be running out of ideas of what to do as a couple.
Why health anxiety is a medical problem
23 March 2020
The ironic thing about hypochondria is that it’s actually a medical condition itself. People with health anxiety may not be suffering from the illnesses they imagine they have but they may be suffering from a mental health condition which can seriously affect their wellbeing. Hypochondria or health anxiety is defined as excessive worrying about health, […]
5 signs you may need knee replacement surgery
8 December 2019
More than 70,000 knee replacements took place across England and Wales last year. It is a major, yet effective and common operation and over time becomes the only way to eradicate pain and improve quality of life. How do you know when you need a knee replacement? Here are 5 signs to look out for […]
3 tips for having your NHS surgery sooner. Why wait longer than you need to?
1 December 2019
The maximum waiting time for non-urgent consultant-led treatments is 18 weeks, and if you have to wait longer this is known as a ‘breach’. With a little research and discussion with your GP or other referring clinician, it is possible to receive such treatment well within the 18-week maximum period. If you or a loved […]
5 signs you may need a hip replacement
9 February 2019
More than 50,500 hip replacements took place across England and Wales last year. It is a major, yet effective and common operation and over time becomes the only way to eradicate pain and improve quality of life. How do you know when you need a hip replacement? Here are 5 signs to look out for […]